| Water | 4.94g |
| Energy | 377.0kcal |
| Energy | 1576.0kJ |
| Protein | 15.42g |
| Total lipid (fat) | 6.51g |
| Ash | 10.8g |
| Carbohydrate, by difference | 62.32g |
| Fiber, total dietary | 3.2g |
| Sugars, total | 1.9g |
| Sucrose | 1.11g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.78g |
| Galactose | 0.0g |
| Starch | 50.83g |
| Calcium, Ca | 55.0mg |
| Iron, Fe | 2.44mg |
| Magnesium, Mg | 38.0mg |
| Phosphorus, P | 195.0mg |
| Potassium, K | 306.0mg |
| Sodium, Na | 3643.0mg |
| Zinc, Zn | 1.65mg |
| Copper, Cu | 0.286mg |
| Manganese, Mn | 0.468mg |
| Selenium, Se | 32.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.575mg |
| Riboflavin | 0.381mg |
| Niacin | 4.88mg |
| Pantothenic acid | 0.895mg |
| Vitamin B-6 | 0.236mg |
| Folate, total | 71.0??g |
| Folic acid | 62.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 115.0??g |
| Choline, total | 61.7mg |
| Vitamin B-12 | 0.75??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 8.0??g |
| Retinol | 8.0??g |
| Carotene, beta | 9.0??g |
| Carotene, alpha | 4.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 44.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 43.0??g |
| Vitamin E (alpha-tocopherol) | 0.33mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 0.66mg |
| Tocopherol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.1??g |
| Fatty acids, total saturated | 1.947g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.02g |
| 12:0 | 0.025g |
| 13:0 | 0.004g |
| 14:0 | 0.11g |
| 15:0 | 0.02g |
| 16:0 | 1.35g |
| 17:0 | 0.02g |
| 18:0 | 0.4g |
| 20:0 | 0.0g |
| 22:0 | 0.01g |
| 24:0 | 0.01g |
| Fatty acids, total monounsaturated | 2.263g |
| 14:1 | 0.02g |
| 15:1 | 0.01g |
| 16:1 undifferentiated | 0.235g |
| 17:1 | 0.035g |
| 18:1 undifferentiated | 1.928g |
| 20:1 | 0.03g |
| 22:1 undifferentiated | 0.01g |
| Fatty acids, total polyunsaturated | 1.39g |
| 18:2 undifferentiated | 1.295g |
| 18:3 undifferentiated | 0.05g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.01g |
| 20:4 undifferentiated | 0.035g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.004g |
| Cholesterol | 74.0mg |
| Tryptophan | 0.146g |
| Threonine | 0.61g |
| Isoleucine | 0.687g |
| Leucine | 1.157g |
| Lysine | 0.805g |
| Methionine | 0.264g |
| Cystine | 0.165g |
| Phenylalanine | 0.726g |
| Tyrosine | 0.473g |
| Valine | 0.764g |
| Arginine | 0.88g |
| Histidine | 0.4g |
| Alanine | 0.75g |
| Aspartic acid | 1.112g |
| Glutamic acid | 3.884g |
| Glycine | 0.666g |
| Proline | 1.312g |
| Serine | 0.74g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |